Intercede 2025 - Christ's Commission Fellowship

It is our habit, as a church, to start each year seeking God in prayer to remind us that all

we do for His glory and Kingdom must begin and end with prayer. As we welcome 2025,

we will meditate on King David’s prayer in 1 Chronicle 29 in which David describes the

greatness and power of God, and teaches us how to respond – with a life of worship,

gratitude, and generosity.

May each of us encounter and worship God afresh, experience HIs breakthroughs,

witness His miracles, and receive His answers to our prayers as we meditate on Him, His

Word, and His wondrous works. More over, may we be reminded of how faithful, good,

and sovereign our Lord is as we PRAY TO THE GOD OF LOVE AND TRUTH.

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Starting and breaking your fast

It is important for you to start and end your
fast gradually. Start cutting down on your
food intake, especially those with caffeine
(coffee, tea, softdrinks) days before you fast.
More importantly, pray in advance for God to
sustain you physically, mentally, and
spiritually during your fast. For the first few
meals after your fast, do not immediately go
back to your normal food intake. Taking soft
food in moderate amounts is best to allow
your body to adjust and get back to its
normal digestion.

Precautions

While there are benefits in fasting, some should not fast without professional medical supervision. For example:

Persons who are physically too thin
Persons who are prone to eating disorders
Those who suffer from weakness or anemia
Persons who have been diagnosed with certain ailments that require continuous nutrition
Pregnant and nursing women
People taking prescription medication

Consult your doctor before you begin your fast.
Be aware that some doctors may not have been
trained in this area so their understanding of it may be
limited.